Long was the reign of the super foods, but 2017 is the time of the Longevity Food.
You may have seen dragon fruit at the grocery store or on social media – that beautiful, exotic, unknown fruit. But it is so much more than that. The anti-aging fruit has high levels of carotene, polyunsaturated fatty acids and Vitamin C. Add this delicious and nutritious fruit to any smoothie bowl or simply eat it on its own. West Hollywood Juice Cleanse
Nutritional Yeast, also known as “nooch”, is deactivated yeast that won’t rise during baking. It is rich in vitamin B12, which is a nutrient known to protect your brain, boost energy, and promote healthy skin, hair and nails. Since it is a complete protein it is a great addition to vegan and vegetarian diets. It has a nutty, cheesy flavor so works great as a topping on salty snacks and salads. West Hollywood Juice Cleanse
Garlic has been a well-established, healthy, flavorful addition to our favorite recipes. But black garlic is making a western debut after being valued in Asia for centuries. Black garlic has nearly twice the antioxidants as fresh garlic. Those powerful antioxidants help you stay younger longer and protect your cells from diseases. Its less pungent flavor makes it a more versatile ingredient.
Maca Powder is believed to increase stamina, fertility, sex drive, and energy. Made from a Peruvian root vegetable it is a rich source of vitamins B, C, D and E. It also has high levels of potassium, iron, and copper. Add it to smoothies, baked goods, yogurts, and cereals as an easy way to increase your micronutrient intake.
There is a rise in interest for the buzzy drink worldwide. The healthy, super chill alternative to alcohol is made by grinding the root of the kava plant. You will see many Kava bars opening up throughout the US. Kava, unlike alcohol, gives you a more relaxed and euphoric effect. West Hollywood Juice Cleanse
You may have tried the turmeric latte trend last year. This year, make way for its more potent sister, mushroom elixir. It makes sense that mushroom elixir would be a 2017 health trend since fungi has so many health benefits. Mushrooms boost your immune system, contain antioxidants, and are a good source of protein. They are considered to be adaptogens, which are substances that regulate fluctuations in hormones, and help the body adapt to stress. In addition, they possess anti-inflammatory and anti-cancer properties.
Beauty elixirs are an established trend that you may have used to improve your youthful glow. But if you’re looking for an elixir that hasn’t been manufactured in a lab, try watermelon water. The cold pressed juice is a substantial source of vitamin C and contains important organic compounds like beta-carotene, lutein, and lycopene. The antioxidants in watermelon water protect your body again free radicals. Those free radicals are known to cause osteoarthritis, stroke, heart attacks, and inflammation.
The millennial generation is calling “sober the new drunk”. They are replacing bar crawls with juice bar crawls. Alcohol is linked to ovarian and breast cancer, unhealthy weight gain, and heart and liver damage. You will see more booze free activities popping up in major cities across the US following this trend. These activities will be a welcome alternative to those wanting to stay sober but still be able to participate in fun activities. West Hollywood Juice Cleanse